Yesterday was okay. The test itself wasn't remotely difficult, all I had to do was just lie down and have flashing lights in my eyes for fifteen minutes and then breathe like Darth Vader during hayfever season for three minutes and then they let me have a kip. Staying awake for twenty-four hours prior to that, however, was pretty tough going. Between half past two and half past three I felt ridiculously hyper, between four and six I thought I was going crazy and felt like my eyeballs were going to fall out of their sockets. The worst part was the car journey to the hospital, I couldn't keep my eyes open!! I must've looked dreadful. I certainly felt like I'd died three weeks earlier and my body was just in the process of catching up with me...
When it finally came to the time the nurse let me sleep, and how I managed to stay awake through the rest of the test is still beyond me, as luck would have it - no sooner did I close my eyes than the workmen outside thought it'd be a great idea to start drilling the pavement. Not even a euphemism. Still, after approximately 28 hours, even if they'd started drilling in the exam room I wouldn't have noticed, I was out like a light for fifteen glorious minutes. Sigh. It was great.
Anyway, that's all over now and hopefully I won't have to do it again.
But today was my second weigh-in after a week of generally being good and refusing yummy stuff and being completely sober, I hopped back on the scales, waiting to see how I'd done. The llamas got their new leg-warmers on especially for the occasion, ready at any moment to put on the fiesta of all fiestas. I crossed my fingers, I thought thin thoughts, I said the magic words "Please don't let me put any weight on...!" and then looked at the number on the scales...
It was exactly the same. Exactly. To the ounce. Absolutely nothing had altered.
Positives: Hey, at least I didn't put any on!
Negatives: WTF?!?!?!?!?!?!!!!!!!!! What is the point in life?!!? Nothing is worth anything!! I AM POINTLESS!!! I should just die now and save the NHS time and expense on treating any future weight-related health issues!!!! *sob*
After having a mini-breakdown and writing seven different versions of a suicide note, I told my Mum when she came to visit. She said she'd been weighed the previous day and hopped on the scales to see what it said about her. If they're to be believed she put half a stone on in less than 24 hours... Then she said that the scales were actually third-hand and not very good.
So.... erm... Well, the llamas haven't done a fiesta today because we're all scratching our heads in confusion.
I'm changing the scales and getting weighed again tomorrow so I can start all over again. So the llamas will have an extra week to work on their routine. It will be spectacular. Or at least it should be.
Flippin' scales. They do have a habit of spoiling people's day. But they won't do next week!!!
Wednesday 15 January 2014
Monday 13 January 2014
Nessun Dorma
(blog post title courtesy of my lovely big sister, Joanna)
Still, at least now I can officially say, in the style of the well-known genius, Dr Sheldon Lee Cooper - "I'm not crazy - my mother had me tested!" Or at least there's definitely nothing physiologically wrong with my brain - and contrary to the scurrilous rumours, I do actually have a brain rolling around in the vast expanse of my cranium. Which is useful.
Despite the fact I suffer rather frequently with bouts of insomnia, I am finding today something of a struggle. All I've wanted to do since 8a.m. has been to have a nap. I think it's mostly a sort of psychological thing (that and the fact that I've barely slept for the past two weeks due to aforementioned insomnia). I know I'm not allowed to sleep so I'm desperate to sleep. Still. I have a few films I'm planning on watching tonight, and I've bought some nice coffee that I'm saving for later so I can feel like I'm being dead naughty having caffeine at midnight. Not really got anything for a midnight feast, but at least I can bask in the joy of knowing that later this year I will be skinnier.
At a slight tangent: Is it wrong that my main ambition is to order a gigantic pizza at midnight and sit eating it in my size 12/14 pyjamas while feeling absolutely no trace of guilt whatsoever? I've never even done that at the size I'm at now, I don't know why I want to do it when I'm skinny! Everyone else might be in this weight loss thing for the health benefits. I just want to be thin enough to eat crap and not beat myself up over it!!
Speaking of weight loss, I have discovered something absolutely amazing about the fact I'm having a second go at it. If you go back to my earlier blog entries, say from January probably through to about March 2012, I really struggled at the beginning to figure out how to function on a healthy eating regime, and how not to panic if I get hungry, or wonder what the hell I can eat when there's only stuff for a sandwich in the house, or all those horrible niggly "can't I just give in and eat my body weight in fry-ups?!?" type dilemmas. This time, I've settled back into the routine pretty much straight away. I've got my dieting head back on and if anything it's more of a relief than a constant series of mind-battles, knowing exactly what I need to do to get myself back on track. It feels far less of a diet and far more of a "right, this is just what I'm doing from now on" type lifestyle change. And to be honest, although the changes I've had to make have been pretty drastic, they've really not been anywhere near the kind of struggle they were when I went through this the first time. So I'm feeling really encouraged by that. I'm not sure if I've actually lost any weight yet, I won't get weighed until Wednesday morning, but I'm doing all the things I'm supposed to be doing, so hopefully the results will follow. I feel a lot more chilled about the whole thing, which can only be a good thing when it comes to actually keeping going on this whole weight-loss regime.
In other news, I have got my Llama-Keeping Licence back and the boys are due home tomorrow. I can't wait to see them, it's been ages and I'm sure we've all got lots of catching up to do. I have some tequila on hand for them - Ricardo says it helps him remember his stories better. They're going to work through the inevitable jet lag to prepare for Wednesday's fiesta just in case I lose weight this week - and they've even incorporated a few moves into their dance routine that I can join in with, which will be very exciting!
Remind me to pick up some red sparkle leg-warmers on my way home from the hospital tomorrow...
Wednesday 8 January 2014
The Weight of the Situation
So I've re-applied for my llama licence. I had to. I got a postcard from Miguel (I dunno how he managed it due to the lack of his opposable thumbs, but I didn't like to split hairs with him over it) saying that him and Ricardo are broke and can't find work. There are too many Llama Dancing Troupes in Bolivia and they aren't considered a novelty act over there any more. Javier left the troupe (I know, he was everyone's favourite) after an incident with one of the girl llamas in the local theatre and so they're all pretty down on their luck and want to come home as soon as possible. Ricardo's everyday legwarmers went threadbare about six months ago and he's been wearing his gold sparkle ones for the past three weeks which are starting to look a bit grubby. There are no local launderettes and Ricardo's nerves are like piano wires due to the fact he has to walk the streets of Bolivia wearing dirty legwarmers.
It was a very large postcard, that's how he managed to fit so much information on it.
For those of you new to my blog, I'd best explain that I am the proud owner of an invisible and completely imaginary troupe of dancing llamas who put on a fiesta for me every week during 2012 when I was losing weight. They've had a year off travelling around the world (although they finally settled in Bolivia) and going on adventures but now they're just about ready to come home.
This morning I weighed myself for the first time in fifteen months. It's an inaccuracy to say it was 'difficult', because it was actually remarkably easy - I just stood on a pair of scales and tried to think thin thoughts. The build-up, however, was a little daunting. Scales and I have never been friends. They have never said anything nice to me. Of all the plus sides associated with losing weight, stepping on a pair of scales every week was never something I had missed. Part of me secretly hoped that I hadn't really put any weight on at all and that someone had just blown me up with a foot-pump in the night when I wasn't looking. Another part of me worried that I'd put at least eight stone on (112 lbs, for the benefit of my American readers). But I knew that if I was ever going to get anywhere, then I'd need to take a deep breath and get back on the scales, so as soon as I'd woken up and while I was too tired to talk myself out of it, I weighed myself.
It was pretty much as I'd expected. I've put every single gram of weight back on - plus one pound for good luck. So I am more or less exactly where I started (after all, when you weigh the same as an entire rugby league squad, what's an extra pound between friends?!) two years ago. Which, actually, is a really good thing. The slate is completely wiped clean. I can start completely afresh. I know what mistakes I made last time, I know how quickly the weight came off last time so I won't get as impatient with myself. I know what to be aware of and I know not to be afraid that losing weight won't ever happen, because I know it will.
I'm back to Square One - but this time I've got one up on myself from last time. This isn't new ground. I've got this. I've done this, I've been here. And now I know exactly where I'm going...
It was a very large postcard, that's how he managed to fit so much information on it.
For those of you new to my blog, I'd best explain that I am the proud owner of an invisible and completely imaginary troupe of dancing llamas who put on a fiesta for me every week during 2012 when I was losing weight. They've had a year off travelling around the world (although they finally settled in Bolivia) and going on adventures but now they're just about ready to come home.
This morning I weighed myself for the first time in fifteen months. It's an inaccuracy to say it was 'difficult', because it was actually remarkably easy - I just stood on a pair of scales and tried to think thin thoughts. The build-up, however, was a little daunting. Scales and I have never been friends. They have never said anything nice to me. Of all the plus sides associated with losing weight, stepping on a pair of scales every week was never something I had missed. Part of me secretly hoped that I hadn't really put any weight on at all and that someone had just blown me up with a foot-pump in the night when I wasn't looking. Another part of me worried that I'd put at least eight stone on (112 lbs, for the benefit of my American readers). But I knew that if I was ever going to get anywhere, then I'd need to take a deep breath and get back on the scales, so as soon as I'd woken up and while I was too tired to talk myself out of it, I weighed myself.
It was pretty much as I'd expected. I've put every single gram of weight back on - plus one pound for good luck. So I am more or less exactly where I started (after all, when you weigh the same as an entire rugby league squad, what's an extra pound between friends?!) two years ago. Which, actually, is a really good thing. The slate is completely wiped clean. I can start completely afresh. I know what mistakes I made last time, I know how quickly the weight came off last time so I won't get as impatient with myself. I know what to be aware of and I know not to be afraid that losing weight won't ever happen, because I know it will.
I'm back to Square One - but this time I've got one up on myself from last time. This isn't new ground. I've got this. I've done this, I've been here. And now I know exactly where I'm going...
**********Cue theme music to Rocky**********
Monday 6 January 2014
Pick Yourself Up, Dust Yourself Off, Start All Over Again
So, yes, it's been ages.
2013 was officially the worst year of my life. Turning 30, surprisingly, was the least traumatic event of the year. Most of my pals know the main things that have happened to my family and I this past year, and just one of them would've been enough to send anyone over the edge - but the culmination of all the traumas ended up with me completely losing it in July and I've been too ill to work since.
Not to mention the fact that the RSPCA have revoked my llama-keeping licence. I sent the boys on holiday to Bolivia and apparently that makes me responsible for the veritable epidemic of llamas in Bolivia. Trust me, nobody was more surprised than I was. All this time I thought they were gay.
Anyway. Now it's 2014 and I haven't stopped thinking about the fact that I've hit the big Three-Oh and still not actually achieved anything I'd set out to achieve. My twenties were mostly a dreadful waste of time and energy. I don't even remember most of them, they were such a non-event. And I'm buggered if I'll waste my thirties in the same way. I don't want to wake up one morning and suddenly realise I'm 40 and be at the same point in my life that I'm at now.
So that's sort of part of the reason I've decided to lose weight again. For the last time. I've really no intention of putting myself through this more than twice. I haven't weighed myself yet but I'm pretty sure I've put all five stone and then some back on. To be honest, the way last year panned out I'm amazed I haven't put twice as much back on. But last year is over. It's time to stop moping and wallowing and sort myself out once and for all. And with everything else spinning horribly out of control - the one thing in my life I do have any say over is what I put into this colossal sphere with limbs known as my body. Maybe if I can get one thing under control, other things might follow. One thing at a time, and all that.
After having lost weight and put it on again, I am aware of a few things. My size actually is important in the way I feel about myself, no matter how much I would like to believe otherwise. I don't judge other people by their size or their looks, and most normal people don't - but I really don't need any excuse to find something to hate and judge myself over. Although intrinsically I'm the same person I always have been, I do know that when I was a bit smaller I wasn't so terrified of going out in public. I'm never going to think I'm in any way awesome, but I know I did get to the stage where I didn't feel like I was too fat and too ugly to live any more. That was quite a nice feeling. I never felt pretty, but I at least felt average-looking, which was a really huge leap for me. Perhaps that's the ceiling. I can't be proud of myself and I can't love myself or like myself - but I KNOW I managed to feel OK about myself. I'd like to feel OK again.
I am not going to rejoin Slimming World, however, I am going to try and stick to the principles of it as closely as I can. It isn't a diet a person can realistically live with for the rest of their life, but there's no denying that their methods do work, Also, I don't want to set myself a time-based target to lose weight by, because I know it took me years to get this gigantic and it's going to take a similar length of time to start looking like a person again. So if by June I haven't lost three stone or whatever little goal I might have in mind, I don't want to freak out about it. It'll happen eventually because I'm going to have to make it happen. Sadly, nobody's gonna come along, wave a magic wand and transform me into Scarlett Johansson!! I have a dress size in mind, rather than a weight. It takes longer to lose a dress size than it does to lose a pound, so that's why I'll be weighing myself once a week. Last time my big letdown was the fact I didn't really exercise, so I know I need to prioritise doing that. Even if it does look like I'm gaining weight at first - someone please remind me that muscle weighs more than fat!!
I'm going to keep the blog going again as well. It's good therapy for me and you never know, hopefully it might help other people too - especially people who've lost a significant amount of weight and then put it back on. It happens. I know I'm not the only one who's done it - and it's nice to know that other people feel the same way and have the same experiences. Being fat is isolating enough without feeling like you're the only one who feels the way you feel. Yes, you do feel ashamed of yourself for being weak enough to get yourself back to the very place you didn't want to be in - but you don't just have one go at weight-loss. For some people it's not an issue, but for a lot of us it is truly a battle - and the one thing you need in a battle is support from your pals. I know how much the support of all my friends meant to me and how much it genuinely helped me keep going when I thought I couldn't back in 2012, and I know I can't do it again without the same encouragement.
I've binned the chocolate. I've knocked booze on the head. Bread and I are no longer friends. I am going to adopt my game face, I will have a cast-iron resolve and hey, eventually - I will have one hell of a wardrobe. In the meantime, I've got work to do.
Now then, where did I put my Skip-It?!?!
2013 was officially the worst year of my life. Turning 30, surprisingly, was the least traumatic event of the year. Most of my pals know the main things that have happened to my family and I this past year, and just one of them would've been enough to send anyone over the edge - but the culmination of all the traumas ended up with me completely losing it in July and I've been too ill to work since.
Not to mention the fact that the RSPCA have revoked my llama-keeping licence. I sent the boys on holiday to Bolivia and apparently that makes me responsible for the veritable epidemic of llamas in Bolivia. Trust me, nobody was more surprised than I was. All this time I thought they were gay.
Anyway. Now it's 2014 and I haven't stopped thinking about the fact that I've hit the big Three-Oh and still not actually achieved anything I'd set out to achieve. My twenties were mostly a dreadful waste of time and energy. I don't even remember most of them, they were such a non-event. And I'm buggered if I'll waste my thirties in the same way. I don't want to wake up one morning and suddenly realise I'm 40 and be at the same point in my life that I'm at now.
So that's sort of part of the reason I've decided to lose weight again. For the last time. I've really no intention of putting myself through this more than twice. I haven't weighed myself yet but I'm pretty sure I've put all five stone and then some back on. To be honest, the way last year panned out I'm amazed I haven't put twice as much back on. But last year is over. It's time to stop moping and wallowing and sort myself out once and for all. And with everything else spinning horribly out of control - the one thing in my life I do have any say over is what I put into this colossal sphere with limbs known as my body. Maybe if I can get one thing under control, other things might follow. One thing at a time, and all that.
After having lost weight and put it on again, I am aware of a few things. My size actually is important in the way I feel about myself, no matter how much I would like to believe otherwise. I don't judge other people by their size or their looks, and most normal people don't - but I really don't need any excuse to find something to hate and judge myself over. Although intrinsically I'm the same person I always have been, I do know that when I was a bit smaller I wasn't so terrified of going out in public. I'm never going to think I'm in any way awesome, but I know I did get to the stage where I didn't feel like I was too fat and too ugly to live any more. That was quite a nice feeling. I never felt pretty, but I at least felt average-looking, which was a really huge leap for me. Perhaps that's the ceiling. I can't be proud of myself and I can't love myself or like myself - but I KNOW I managed to feel OK about myself. I'd like to feel OK again.
I am not going to rejoin Slimming World, however, I am going to try and stick to the principles of it as closely as I can. It isn't a diet a person can realistically live with for the rest of their life, but there's no denying that their methods do work, Also, I don't want to set myself a time-based target to lose weight by, because I know it took me years to get this gigantic and it's going to take a similar length of time to start looking like a person again. So if by June I haven't lost three stone or whatever little goal I might have in mind, I don't want to freak out about it. It'll happen eventually because I'm going to have to make it happen. Sadly, nobody's gonna come along, wave a magic wand and transform me into Scarlett Johansson!! I have a dress size in mind, rather than a weight. It takes longer to lose a dress size than it does to lose a pound, so that's why I'll be weighing myself once a week. Last time my big letdown was the fact I didn't really exercise, so I know I need to prioritise doing that. Even if it does look like I'm gaining weight at first - someone please remind me that muscle weighs more than fat!!
I'm going to keep the blog going again as well. It's good therapy for me and you never know, hopefully it might help other people too - especially people who've lost a significant amount of weight and then put it back on. It happens. I know I'm not the only one who's done it - and it's nice to know that other people feel the same way and have the same experiences. Being fat is isolating enough without feeling like you're the only one who feels the way you feel. Yes, you do feel ashamed of yourself for being weak enough to get yourself back to the very place you didn't want to be in - but you don't just have one go at weight-loss. For some people it's not an issue, but for a lot of us it is truly a battle - and the one thing you need in a battle is support from your pals. I know how much the support of all my friends meant to me and how much it genuinely helped me keep going when I thought I couldn't back in 2012, and I know I can't do it again without the same encouragement.
I've binned the chocolate. I've knocked booze on the head. Bread and I are no longer friends. I am going to adopt my game face, I will have a cast-iron resolve and hey, eventually - I will have one hell of a wardrobe. In the meantime, I've got work to do.
Now then, where did I put my Skip-It?!?!
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